Psychovisual Therapy | Videos

How to get the best results:

Believe it or not most excess weight is said to be held in the mind. Many people who are carrying excess weight wish to remove it forever. Choosing to lose weight is not like losing something valuable. I look on it as more like attaining a goal- a sense of achievement. I feel if you do that you will find it ever so much easier to control your weight. I prefer to call it weight control or weight reduction. I never like the words Weight loss because I feel if we lose something we are always looking to find it again. We have to focus on the right words and the correct feelings and then the unconscious mind helps us to achieve our goals.

At The Alternative Centre you have two ways in which you can achieve your goal.

Personal Consultation
Using Hypnosis in a clinical setting we take a personal history from the client as often there is a deep-seated reason/s for the person being overweight or eating to excess and we feel it is important to deal with those reasons.

For example often people eat to seek relief from anxiety or grief, or to deal with anger or fear or other emotional problems. Hypnosis can provide access to the root cause of those problems for overeating. For most people, understanding the root cause is enough to allow them to commence a lifelong change in those habits.
When we deal with those causes we give instructions re various eating patterns, suggesting an exercise routine wherever possible. Also instructions on proper breathing as well as other suggestions applicable to the client.

Psychovisual Therapy *
Using the Weight Control video, programme is most beneficial to those who are up to a 20lbs to 30 lbs over weight and wish to lose that extra weight permanently. The programme helps the viewer change their eating habits, this is achieved by viewing on a day to day basis for at least ten to fourteen days, then to be viewed at regular intervals.

By viewing on a day to day basis the subconscious mind accepts the new directions being given, both through the powerful subliminals, which help to change the eating habits, and the relaxing moving patterns, the desired weight reduction is easily and comfortably achieved.

The person using the programme should remember that it took some time to put the excess weight on and they must expect it to take some time to reduce their Size, the time it takes of course varies with each person and the persistence of the viewer.
Viewing this programme instructs the unconscious to accept new information and once these are programmed in they remain, unlike a diet, which requires constant vigilance and is so easy to ignore.

Naturally all people who wish to reduce weight will be even more aware of the harmful effects of overeating, regular viewing of this video helps to confirm the determination of the recipient in their new eating patterns.

When you view the video you will see moving patterns and colours etc that will help you to visualize a new slimmer you appearing on the screen. The subconscious/unconscious mind willingly accepts the new instructions being given.

Self Confidence
We also carry Self Confidence videos. And we have found that there is often an excellent result when the client uses Self Confidence, as well as the Weight Control as there appears to be a strong correlation with low self-esteem, lack of confidence, negative outlook and excess weight

The client should use Weight Control exclusively for the first ten days and then alternate with the self-confidence video or as otherwise directed.

Videos are ideal for those people who cannot attend for personal Consultations or who maybe a little hesitant about hypnosis as such. With a Video they can view this at their own leisure, in their own home and at their own time.

*PSYCHOVISUALTHERAPY
Psychovisual therapy is as the name implies, a visual system. It is a method of using technology, which is available to us now, whereby the sub-conscious mind can be informed in a powerful way, and at the same time, in a totally effortless way. In fact, effort on the part of the viewer is actually discouraged. The viewing is a delightful experience in itself, and it requires nothing more than the viewer's attention.

The videos are made up of beautiful and fascinating patterns subtly forming and re forming and moving about on the television screen, in ever changing colours, coupled with subliminal messages. By watching these videos a relaxed state of mind can be induced. The abstract patterns carry encoded subliminal messages, rather than the typical tranquil scenes, in order to alleviate any personal identification with the images.

All that is needed to gain maximum effectiveness is simply a balanced and relaxed state of mind, where all parts can be working towards a desired outcome. Then in this state the embedded subliminal messages contained in the videos can be communicated effectively. The patterns used are repetitive and can induce a mentally secure state, enough to hold the attention of the viewer. Wherein the space of half an hour the viewer will also have received an even balance of the colour spectrum, so that the mental activity does not become biased in one particular direction, but in fact becomes a much more balanced state of mind.

WE CURRENTLY STOCK THE FOLLOWING PSYCHOVISUAL THERAPY VIDEOS

PSYCHOVISUAL THERAPY IS THE MOST POWERFUL SELF HELP SYSTEM AVAILABLE.
Psychovisual Self-help programmes are used extensively by Health Education Authorities, Doctors and Therapists in Britain, the USA and Europe. Just imagine now, having your own self-improvement programme at home 24 hours a day that will work effectively for you. Always there to assist, instruct, inspire. If you have only ever dreamed of doing better, feeling better and getting what you really want out of life, then dream no more.
WE CURRENTLY HAVE THESE VIDEOS IN STOCK NOW